MAXWELL FLYING FORCE BASE, Ala.–
Amy Kemp-Wellmeier, or Ms. Amy as she suches as to be called, is the 908th Airlift Wing’s Supervisor of Psychological Wellness. In her duty she recommends the wing’s management on psychological wellness concerns impacting Airmen, timetables yearly trainings as well as functions as what she calls a “life train” to the 908th’s participants.
A Lengthy Island, New york city indigenous, Ms. Amy has actually had an ability for mentoring individuals considering that she was a youngster, aiding youngsters on the play area as well as moderating problems in the house.
” I was constantly that youngster that assisted individuals out,” she remembered. “I would certainly play a marital relationship therapist for my moms and dads when I was 9.”
That ability would just hone as well as create as she expanded, as well as she ultimately located herself at Ft Benning, Georgia, collaborating with united state Military Rangers dealing with PTSD. With that said knowledge under her belt, she later on signed up with the 908th as well as is currently offered to speak to solution participants concerning whatever concerns they are dealing with, like a life train would certainly.
” Any kind of issues individuals require to speak about, they can be available in as well as speak to me concerning it, whether it’s specialist, or individual,” she stated. “And also it is all personal; I do not maintain any kind of notes.”
Ms. Amy is an essential component of the 908th health group whose objective is to show abilities that assist solution participants manage their lives both in as well as out of attire.
” If you construct a healthy and balanced private within the armed forces system, after that you have a solid armed forces,” she stated. “And after that you can be objective prepared.”
The leading ability on her listing is resiliency. It is the capacity to be versatile as well as an ability that she claims will certainly not just make the 908th participants much better choice manufacturers, however likewise progress staff member of the Overall Pressure.
” Without resiliency, you do not have anything,” she stated. “Resiliency isn’t simply what you do when you’re having a dilemma, it’s exactly how you get used to every little thing in your life – the great as well as the negative.”
The 908th’s “life train” uses essential devices to assist Airmen take care of psychological wellness as well as according to Ms. Amy, no concern is as well little to review.
” Simply to really feel out of types suffices … if you observe that you’re resting extra or you’re resting much less than typical, consuming extra, consuming much less, bad-tempered, perturbed by things as well as you do not recognize why?” she stated, “I would certainly state, if you simply do not really feel secured as well as stabilized. That suffices of a factor to go speak to someone whether it’s me or a friend.”
Ms. Amy can obtain solution participants accessibility to greater than a lots sources throughout the whole wellness group at the 908th as well as somewhere else. The Yellow Bow program, Airman as well as Household Preparedness Facility, pastor, as well as totally free Division of Protection phone applications, are simply a few of the totally free sources offered to participants.
” You recognize, I consider myself a quite durable individual based upon my armed forces background as well as private police work,” stated Principal Master Sgt. Tracy Cornett, 908th Airlift Wing Command Principal. “I’ll be the initial to confess, I’ve spoken with Ms. Amy concerning some things previously, so if I can do it as the command principal, why can not you? Often you simply require little of a song up, like a cars and truck. You need to quit, place it in the garage for a little, repair it as well as place it back when traveling.”
With her mentoring, solution participants as well as their households can find out the abilities to be what she called, “secured in groundedness.”
” Discomfort requires a witness,” Ms. Amy included. “When discomfort has a witness, you do not seem like you’re battling alone with it any kind of longer, as well as currently you can locate methods to manage it.”
Ms. Amy is planned for the hesitation that borders therapy to guarantee those that might be reluctant to speak about any kind of concerns they might be dealing with.
” It’s actually typical to really feel by doing this. Why would certainly you really feel comfy to take what’s a few of your most spiritual, personal things as well as lay it out there,” she stated. “Yet if you can be found in as well as begin examining out the waters, you may locate that it really offers you a few of the alleviation, aid as well as assistance that you have actually been trying to find.”
908th solution participants as well as their households can consult with Amy face to face, talk with her on the phone and even arrange a zoom phone call throughout the week.
” I’m right here,” Ms. Amy stated, “I desire individuals to recognize I’m right here for them.”
Her accessibility offers the 908th’s participants a tactical benefit as well as a possibility to take care of the psychological battles that might be troubling them.
” Psychological wellness is similar to physical wellness,” She stated, “You can not most likely to the fitness center as well as mass up and afterwards you do not exercise any longer. It’s a constant functioning procedure.”
It is a procedure that Ms. Amy as well as the whole wellness group is dedicated to aiding solution participants as well as their households via.
Ms. Amy remains in her workplace at developing 1056 space 203, Monday via Friday as well as on UTA weekend breaks as well as can be gotten to at: 334-413-4575.